A Handbook of Natural Beauty

General Works

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A Handbook of Natural Beauty

Highlights:

New Reformatted Edition THE NATURAL WAY TO NOURISH YOURSELF Beauty and health go hand in hand. The finest cosmetics in the world cannot disguise the effects of poor nutrition, lack of sleep and exercise or too much stress. Beauty comes from within and it is reflected in clear skin, sparkling eyes, glossy hair and a fit, trim body. While it is not possible to change one’s features, a lot can be done to attain other basic elements of true beauty. In this book Dr. H. K. Bakhru has covered all aspects of beauty and prescribed methods for treating various problems connected therewith in a natural way. A Handbook of Natural Beauty is your guide to looking good, feeling good and staying fit the natural way, the healthy way. It will help you discover — why water will do more for you than any skin cream — a delicious way to prevent tooth decay — how to prevent your hair from greying and a natural hair dye — a humble herb which makes your facial more effective — exercises for a healthier, lovelier you and a lot more from the leading expert on nature care. Many have benefited greatly after reading this book and have succeeded in overcoming their beauty problems. You too, can be one of them.

General Works

A Historical Dictionary of Indian Food

Highlights:

With its enormous variety of cuisines, food materials, and dishes, Indian food has become popular all over the world. The dominant flavor of this gastronomic Companion is historical, and drawing on a variety of sources – literature, archaeology, epigraphic records, anthropology, philology, and botanical and genetic studies – it offers a gamut of interesting facts pertaining to the origins and evolution of Indian food. There are separate chapters on prehistoric cooking methods, regional cuisines, the theories and classification of foods, as codified by ancient Indian doctors, customs and rituals, the etymology of food-words, and the shift towards vegetarianism with the advent of Buddhism and Jainism. This companion outlines the enormous variety of cuisines, food materials and dishes that collectively fall under the term Indian food.